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The FA’s guidance suggest the importance of ball mastery from a young age. Here are some key points:
Foundation Phase (Ages 5-11): This is considered the best time to develop ball mastery. The focus is on staying on the ball, mastering it, and building confidence to try new things1. Activities should be fun and engaging, encouraging children to enjoy the game while developing their skills.
Youth Development Phase (Ages 12-16): While ball mastery remains important, the emphasis shifts slightly towards more complex skills and decision-making.
Our sessions and drills are designed to improve confidence on the ball, challenge and improve technical skills for all ages and abilities, repetition is key, time on the ball using all surfaces of both feet will accelerate your development when added to your weekly club training sessions.
Ball Mastery
for beginners and combinations for advanced players
Dribbling
techniques combined with your ball mastery skills
1v1 skills to dominate the opposition
Speed And Agility
exercises to develop explosive power and quick reflexes
Wall/Rebounder Drills
to develop ball control, short range passing and in game ball mastery movements
Shooting Drills
to develop touches into space and clinical finishing
REPETITION IS KEY